How to Choose a Mattress – The Ultimate Guide
A good mattress is important for your sleep, health and overall comfort. However, it is not always easy to choose a new mattress. If you're losing sleep over selecting a new mattress, this guide can help you – so you can relax and sleep comfortably on your new mattress.
There are 6 most important factors when it comes to a mattress, we have listed them under before we go more in-depth about each of them. Importance does not order them (some factors are just more important for someone, while someone else focuses more on some other like what is the best bed frame for their mattress and so on).
Follow these 6 factors (or if you prefer – steps), and you'll choose a new mattress easily!
1. Mattress Type. Ask yourself: What kind of mattress do I need?
The type of mattress each of us needs varies upon personal preference. There are many different types on the market, and this can make it harder for you to choose in many cases. However, we will cover the most important types, so it's easier.
These mattresses are made combining coils, latex, memory foams or other materials, and they are usually focusing on maximizing a specific benefit or benefits. For instance, a latex-foam hybrid gives cooling and bounce (latex), as well as pressure relief and gentle support (foam).
These mattresses are built from latex foam, which gives a bounce, cooling, and responsiveness. They are the best choice if you want to stay away from "contour" that often comes with memory foam mattresses, and if you appreciate bouncing and cooling.
Memory foam mattress
Mattresses made of memory foam give you pressure relief combined with excellent support. They are the best choice for sleepers looking for a good hug, contour and body shaping. In earlier days, they were known for a bad reputation for "sleeping hot," but almost all newer models are built with excellent cooling properties, so this problem is a matter of past.
Mattress with coils (innerspring)
These mattresses have one or more layers made of spring coils that provide support and comfort. Most of the coils are made of steel, but as technology advances, different types and materials are used. If you're looking for a more traditional feel, good bounce, and a strong edge support, this is the right choice for you.
2. Mattress life. Ask yourself: How long do I use this mattress?
This is important factor both for the household economy (don't just look at the prices, but take into consideration how long you are actually going to use a mattress), and for your health and wellness (it can be bad for your health to use an outdated mattress that doesn't give you the support and the comfort you need).
The average lifespan for latex mattress is around 12 years, for memory foam around 10 years and mattresses with spring, approximately 8. When it comes to hybrid mattresses, their lifespan varies, but most of them last somewhere around 9 and 11 years.
3. Budget and Prices. Ask yourself: How much money for a mattress?
This is a simple question, but you should remember that more money doesn't always mean a better mattress. You can find a great mattress on a modest budget as well. But remember not to go ultra-cheap, because when you pay a really low price, that usually goes with lower quality, lower durability and potentially higher toxicity in a mattress! We are proud to offer great mattresses for more than fair prices, so just look around and find the right one for you!
4. Sleeping Positions. Ask yourself: What position do I usually sleep in?
Nobody always sleeps in a single position, but most of us have preferences. Sleepers who sleep on the side should probably choose soft to medium-firm mattresses, while for people sleeping on back or stomach, usual firmness levels are medium to firm. It is also a matter of personal preference.
5. Firmness. Ask yourself: What firmness do I need when it comes to a mattress?
Usually, the firmness is marked with levels from 1 to 10, where 10 is the most firm. Preferred firmness level depends on your taste, but it is always important to get a mattress that is firm enough to support you healthily.
6. Body Weight. Ask yourself: What’s the best mattress for my weight?
Sinkage, hug, coolness and other different comfortable or not so comfortable experiences will depend on your body size and weight. The rule of the thumb is that you should choose the firmer mattress, the heavier you are. For people weighing 150 pounds or less, it's around 4-6 firmness level, for people between 150 and 200 pounds, the most usual choice is 5-7, and the same or firmer goes for people over 200 pounds.